Staying committed to our health goals when outside our normal routine can feel challenging. Today I share my thoughts, wins, and fails from the road as I’m driving a car back from San Diego to Alaska this week. Today I discuss the three things you must ask yourself when faced with making a plan outside your norm.To connect with Dr. Alex further visit: www.emergentwomencoaching.comSend an email to Dr. Alex- dralex@emergentwomencoaching.comGet $230 off an initial consultation https://www.emergentwomencoaching.com/voucher-7421Get more free trainings and connect with our private community: https://www.facebook.com/groups/trwcommunity Be sure to check out our website, follow us on Facebook and Linked In, and Instagram.

Staying committed to our health goals when outside our normal routine can feel challenging. Today I share my thoughts, wins, and fails from the road as I’m driving a car back from San Diego to Alaska this week. Today I discuss the three things you must ask yourself when faced with making a plan outside your norm.

The Rooted Health Practice Podcast

EP 173-Staying Committed to Your Health Goals while Traveling, Socializing, or Camping